Woman shares what she ate to lose 5 kg in just 21 days: Detox water to porridge for lunch and soup for dinner

India, June 14 -- According to online weight loss coach from Nigeria, Amaka, who dropped 25 kg and documents her fitness routine on Instagram, detox water and detox teas can help you get in shape and ... Read More

Happy Father's Day 2025: Top 40 wishes, images, quotes, messages, WhatsApp and Facebook statuses to share with your dad

India, June 14 -- Father's Day 2025 is almost here. This special occasion honours and celebrates fathers, grandfathers, stepfathers, and father figures for their love, guidance, sacrifices, and contri... Read More

What are chemical peels and are they safe? Dermatologist reveals everything you should know about the beauty treatment

India, June 14 -- If you're curious about chemical peels and whether you should get the facial treatment, we're here to explain them. In an interview with HT Lifestyle, Dr Ajay Rana, dermatologist, ae... Read More

Is a vegetarian diet best for your gut? Doctor reveals 'most powerful tools to build and maintain healthy gut ecosystem'

India, June 14 -- With all the chatter around gut health, you probably already know that having a healthy gut can impact a slew of factors regarding your body and how it functions. A healthy gut has a... Read More

Fitness coach says 'men who have sex once a month are 45% more likely to have cardiovascular disease': But is it true?

India, June 14 -- US fitness coach Dan Go took to Instagram on May 29 to ask men to prioritise sex and intimacy, so they can potentially support their metabolic health and overall well-being. He wrote... Read More

Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself

India, June 13 -- Losing weight without a strict diet is possible. In the July 20, 2024 episode of The Gaurav Thakur Show, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, sha... Read More

Doctor warns sitting still for long hours on a flight can increase your risk of deep vein thrombosis: Here's what to do

India, June 13 -- Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram video on June 13 in which he explained how sitting for extended periods on a flight c... Read More

Want to lose 10 kg in 3 months? Fitness coach shares vegetarian diet plan for weight loss: Paneer bhurji to soya pulao

India, June 13 -- A 'weight loss coach', who goes by the name The Conscious Yogi, 'lost 20 kg with simple home cooked food and home workouts'. On June 12, she took to Instagram to ask her followers: "... Read More

Oncologists reveal who is more at risk of aggressive prostate cancer, explain why early detection is crucial

India, June 13 -- Back in 2014, Hollywood actor Ben Stiller was diagnosed with prostate cancer. Over the last few years, he tried to raise awareness about how early-detection helped save his life. Eve... Read More

12 traditional Indian ways to approach food as per Ayurveda: Include slightly oily foods, don't eat too fast or slow

India, June 13 -- Are you looking for more traditional ways of approaching health and wellness? Specifically, are you interested in ancient practices like Ayurveda, one of the world's oldest medical s... Read More

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